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Carbs in Soupergirl Gluten Free Greek Red Lentil Soup
Soupergirl Gluten Free Greek Red Lentil Soup (1 cup) contains 20g total carbs, 16g net carbs, 1.5g fat, 7g protein, and 110 calories.
- Net Carbs - 16 g 
- Fiber - 4 g 
- Total Carbs - 20 g 
- Protein - 7 g 
- Fats - 1.5 g 
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 247g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 20 g - Net Carbs - 16 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 49 mg 
- Iron - 2 mg 
- Potassium - 366 mg 
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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