#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie Blends With Edamame

Carbs in Seapoint Farms Veggie Blends With Edamame

Seapoint Farms Veggie Blends With Edamame (0.75 cup) contains 7g total carbs, 4g net carbs, 1.5g fat, 5g protein, and 60 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    30 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg