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Recipes Mediterranean Salsa

Carbs in Whole Foods Market Recipes Mediterranean Salsa

Whole Foods Market Recipes Mediterranean Salsa (2 tbsp) contains 3g total carbs, 2g net carbs, 4.5g fat, 1g protein, and 50 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    4.5 g

50 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg