#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Mediterranean Chef Grandma's Humus
The Mediterranean Chef Grandma's Humus (2 tbsp) contains 6g total carbs, 6g net carbs, 6g fat, 2g protein, and 80 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
2 g
Fats
6 g
80 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 29g
Nutrient
Value
Calories
80 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
110 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg