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Oak Smoked Ham & Soft Cheese

Carbs in Sainsbury's Oak Smoked Ham & Soft Cheese

Sainsbury's Oak Smoked Ham & Soft Cheese (1 pack) contains 43.9g total carbs, 39g net carbs, 5.5g fat, 18g protein, and 289 calories.

Net Carbs

39 g
Fiber

4.9 g
Total Carbs

43.9 g
Protein

18 g
Fats

5.5 g

289 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

289.4 kCal
Total Carbs

43.9 g
- Net Carbs
  
  39 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

5.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg