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Soft Wholemeal Rolls

Carbs in Golden West Bakery Soft Wholemeal Rolls

Golden West Bakery Soft Wholemeal Rolls (1 serving) contains 39g total carbs, 32.8g net carbs, 2.4g fat, 9.4g protein, and 229 calories.

Net Carbs

32.8 g
Fiber

6.2 g
Total Carbs

39 g
Protein

9.4 g
Fats

2.4 g

229 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 90g

Nutrient

Value

Calories

229.2 kCal
Total Carbs

39 g
- Net Carbs
  
  32.8 g
- Fiber
  
  6.2 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

397 mg
Vitamin A

0 mcg
Vitamin D

0 mcg