#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crispy Minis Fruit & Nut

Carbs in Wheetabix Crispy Minis Fruit & Nut

Wheetabix Crispy Minis Fruit & Nut (1 serving) contains 31.6g total carbs, 28g net carbs, 1.6g fat, 3.8g protein, and 151 calories.

Net Carbs

28 g
Fiber

3.6 g
Total Carbs

31.6 g
Protein

3.8 g
Fats

1.6 g

151 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

150.6 kCal
Total Carbs

31.6 g
- Net Carbs
  
  28 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

3.8 g
Fat

1.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.8 mg
Folate

68 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.6 mg
Vitamin D

0 mcg