#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lay's Potato Chips Flamin' Hot Flavored

Carbs in Frito-lay Lay's Potato Chips Flamin' Hot Flavored

Frito-lay Lay's Potato Chips Flamin' Hot Flavored (1 package) contains 29g total carbs, 27g net carbs, 18g fat, 3g protein, and 290 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    18 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    24 mg

  • Potassium

    610 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg