#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ham & Cheese Sandwich Half

Carbs in Nyu Langone Ham & Cheese Sandwich Half

Nyu Langone Ham & Cheese Sandwich Half (1 serving) contains 19g total carbs, 18g net carbs, 9.5g fat, 19g protein, and 295 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

19 g
Fats

9.5 g

295 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 156g

Nutrient

Value

Calories

295 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

9.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  68 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Sodium

810 mg
Vitamin A

675 mcg
Vitamin C

6 mg
Vitamin D

0 mcg