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Light Choices Quiche Lorraine

Carbs in Tesco Light Choices Quiche Lorraine

Tesco Light Choices Quiche Lorraine (0.25 quiche) contains 18.8g total carbs, 15g net carbs, 7.7g fat, 11g protein, and 182 calories.

Net Carbs

15 g
Fiber

3.8 g
Total Carbs

18.8 g
Protein

11 g
Fats

7.7 g

182 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 100g

Nutrient

Value

Calories

181.6 kCal
Total Carbs

18.8 g
- Net Carbs
  
  15 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7.7 g
- Monounsat. Fat
  
  3.1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg