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Caramel Shake

Carbs in The Lady Shake Caramel Shake

The Lady Shake Caramel Shake (1 serving) contains 16g total carbs, 10g net carbs, 2.5g fat, 28g protein, and 204 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    28 g

  • Fats

    2.5 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    203.9 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Magnesium

    73 mg

  • Phosphorus

    240 mg

  • Sodium

    4.1 mg

  • Zinc

    3.8 mg

  • Folate

    73 mcg

  • Vitamin A

    180 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B12

    470 mcg

  • Vitamin D

    2.3 mcg

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