#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Aish Kothra UAE
Aish Kothra UAE (1 serving) contains 20.4g total carbs, 17.4g net carbs, 2.4g fat, 2.3g protein, and 112 calories.
Net Carbs
17.4 g
Fiber
3 g
Total Carbs
20.4 g
Protein
2.3 g
Fats
2.4 g
112 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
112 kCal
Total Carbs
20.4 g
Net Carbs
17.4 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.3 g
Fat
2.4 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.2 mg
Magnesium
32 mg
Phosphorus
230 mg
Potassium
86 mg
Sodium
82 mg
Zinc
0.2 mg
Selenium
1.4 mcg
Folate
40 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
0.2 mg
Vitamin D
0 mcg
Vitamin E
0.2 mg