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Carbs in My Fit Foods Breakfast Steel Cut Oats
My Fit Foods Breakfast Steel Cut Oats (1 serving) contains 30g total carbs, 21g net carbs, 15g fat, 24g protein, and 330 calories.
Net Carbs
21 g
Fiber
9 g
Total Carbs
30 g
Protein
24 g
Fats
15 g
330 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 368g
Nutrient
Value
Calories
330 kCal
Total Carbs
30 g
Net Carbs
21 g
Fiber
9 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
24 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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