#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Berry Greek Yogurt Protein Bar

Carbs in Luna Protein Berry Greek Yogurt Protein Bar

Luna Protein Berry Greek Yogurt Protein Bar (1 bar) contains 22g total carbs, 19g net carbs, 4.5g fat, 12g protein, and 170 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    12 g

  • Fats

    4.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    4.5 mg

  • Magnesium

    8 mg

  • Phosphorus

    250 mg

  • Potassium

    100 mg

  • Sodium

    150 mg

  • Folate

    60 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    2 mg