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Healthy Ways Ham Salad Sandwich

Carbs in Fresh Ways Healthy Ways Ham Salad Sandwich

Fresh Ways Healthy Ways Ham Salad Sandwich (1 pack) contains 30g total carbs, 24.7g net carbs, 3g fat, 14g protein, and 207 calories.

Net Carbs

24.7 g
Fiber

5.3 g
Total Carbs

30 g
Protein

14 g
Fats

3 g

207 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 160g

Nutrient

Value

Calories

207.5 kCal
Total Carbs

30 g
- Net Carbs
  
  24.7 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg