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Essential Low Fat Natural Yogurt

Carbs in Waitrose Essential Low Fat Natural Yogurt

Waitrose Essential Low Fat Natural Yogurt (0.25 pot) contains 8.5g total carbs, 8.5g net carbs, 1.8g fat, 6.8g protein, and 77 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0 g

  • Total Carbs

    8.5 g

  • Protein

    6.8 g

  • Fats

    1.8 g

77 cals

Nutritional Facts

  • Serving Size: 0.25 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    77.4 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      8.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg