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Low Sodium Natural Crunchy Peanut Butter Spread

Carbs in Jif Low Sodium Natural Crunchy Peanut Butter Spread

Jif Low Sodium Natural Crunchy Peanut Butter Spread (2 tbsp) contains 8g total carbs, 5g net carbs, 16g fat, 7g protein, and 190 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

7 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 33g

Nutrient

Value

Calories

190 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

1 mg
Potassium

196 mg
Sodium

65 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg
Vitamin E

2 mg