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Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled

Carbs in Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled

Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled (1 fillet) contains 0.4g total carbs, 0.4g net carbs, 11.5g fat, 39.6g protein, and 263 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0 g

  • Total Carbs

    0.4 g

  • Protein

    39.6 g

  • Fats

    11.5 g

263 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    263.3 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    39.6 g

  • Fat

    11.5 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4 g

    • Cholesterol

      116.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    2.8 mg

  • Magnesium

    35.1 mg

  • Phosphorus

    317.3 mg

  • Potassium

    509 mg

  • Sodium

    85.1 mg

  • Zinc

    7.7 mg

  • Copper

    0.1 mg

  • Selenium

    45.8 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11.7 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    5.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.2 mcg

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