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Prairie Turnips Raw (northern Plains Indians)

Carbs in Prairie Turnips Raw (northern Plains Indians)

Prairie Turnips Raw (northern Plains Indians) (1 bulb peeled) contains 4.5g total carbs, 3.5g net carbs, 0g fat, 0.3g protein, and 20 calories.

Net Carbs

3.5 g
Fiber

1 g
Total Carbs

4.5 g
Protein

0.3 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 1 bulb peeled
Serving Weight: 12.6g

Nutrient

Value

Calories

19.7 kCal
Total Carbs

4.5 g
- Net Carbs
  
  3.5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16.4 mg
Iron

0.2 mg
Magnesium

7.9 mg
Phosphorus

3.9 mg
Potassium

19.7 mg
Sodium

0.6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

1.9 mcg
Folate

1.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin C

0.7 mg
Vitamin D

0 mcg