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Carbs in Helga's Turkish Rolls
Helga's Turkish Rolls (1 roll) contains 61g total carbs, 57.7g net carbs, 4g fat, 12g protein, and 339 calories.
Net Carbs
57.7 g
Fiber
3.3 g
Total Carbs
61 g
Protein
12 g
Fats
4 g
339 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 133g
Nutrient
Value
Calories
339.4 kCal
Total Carbs
61 g
Net Carbs
57.7 g
Fiber
3.3 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
12 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
