#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice Krispie Square

Carbs in Our Team Making It Healthy Rice Krispie Square

Our Team Making It Healthy Rice Krispie Square (1 square) contains 37g total carbs, 36.8g net carbs, 5g fat, 2g protein, and 196 calories.

  • Net Carbs

    36.8 g

  • Fiber

    0.2 g

  • Total Carbs

    37 g

  • Protein

    2 g

  • Fats

    5 g

196 cals

Nutritional Facts

  • Serving Size: 1 square
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36.8 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    265 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg