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Flax & Chia Bread

Carbs in Stonemill Flax & Chia Bread

Stonemill Flax & Chia Bread (2 slices) contains 34g total carbs, 28g net carbs, 4.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    4.5 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.5 mcg

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