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Overnight Oatmeal W Greek Yogurt

Carbs in Zen Monkey Overnight Oatmeal W Greek Yogurt

Zen Monkey Overnight Oatmeal W Greek Yogurt (1 serving) contains 37g total carbs, 33g net carbs, 2.5g fat, 10g protein, and 210 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

10 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

210 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg