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A Healthy Meal In A Shake Caramel

Carbs in The Man Shake A Healthy Meal In A Shake Caramel

The Man Shake A Healthy Meal In A Shake Caramel (1 serving) contains 11g total carbs, 3.5g net carbs, 4g fat, 30g protein, and 207 calories.

  • Net Carbs

    3.5 g

  • Fiber

    7.5 g

  • Total Carbs

    11 g

  • Protein

    30 g

  • Fats

    4 g

207 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    206.5 kCal

  • Total Carbs

    11 g

    • Net Carbs

      3.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    2.8 mg

  • Magnesium

    120 mg

  • Phosphorus

    240 mg

  • Sodium

    5 mg

  • Zinc

    4.8 mg

  • Selenium

    16 mcg

  • Folate

    47 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin C

    15 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    2.3 mg

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