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Instant Potato Mash

Carbs in Asda Instant Potato Mash

Asda Instant Potato Mash (1 serving) contains 18.3g total carbs, 17g net carbs, 0.5g fat, 1.7g protein, and 78 calories.

  • Net Carbs

    17 g

  • Fiber

    1.3 g

  • Total Carbs

    18.3 g

  • Protein

    1.7 g

  • Fats

    0.5 g

78 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    77.7 kCal

  • Total Carbs

    18.3 g

    • Net Carbs

      17 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg