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Carbs in Trader Joe's Whole Durum Wheat Couscous
Trader Joe's Whole Durum Wheat Couscous (0.25 cup dry) contains 34g total carbs, 30g net carbs, 0.5g fat, 0g protein, and 160 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
0 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
-
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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