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Healthy Protein Cookie

Carbs in Alyssa's Healthy Protein Cookie

Alyssa's Healthy Protein Cookie (1 cookie) contains 20g total carbs, 13g net carbs, 5g fat, 26g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    7 g

  • Total Carbs

    20 g

  • Protein

    26 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    20 g

    • Net Carbs

      13 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2.5 mg

  • Sodium

    60 mg

  • Vitamin A

    270 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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