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Organic Crispbread Quinoa Linseed & Sesame

Carbs in Munch Healther Organic Crispbread Quinoa Linseed & Sesame

Munch Healther Organic Crispbread Quinoa Linseed & Sesame (1 serving) contains 16g total carbs, 12g net carbs, 3.2g fat, 3.5g protein, and 117 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

3.5 g
Fats

3.2 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 29g

Nutrient

Value

Calories

116.9 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg