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Organic Rye Sourdough Oat Rolls

Carbs in Ancient Grains Organic Rye Sourdough Oat Rolls

Ancient Grains Organic Rye Sourdough Oat Rolls (1 serving) contains 35g total carbs, 35g net carbs, 3.9g fat, 6.9g protein, and 212 calories.

Net Carbs

35 g
Fiber

0 g
Total Carbs

35 g
Protein

6.9 g
Fats

3.9 g

212 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

211.5 kCal
Total Carbs

35 g
- Net Carbs
  
  35 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

3.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

402 mg
Vitamin A

0 mcg
Vitamin D

0 mcg