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French Toast Bars

Carbs in Benefit French Toast Bars

Benefit French Toast Bars (1 bar) contains 47g total carbs, 44g net carbs, 9g fat, 5g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    3 g

  • Total Carbs

    47 g

  • Protein

    5 g

  • Fats

    9 g

290 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      44 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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