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Carbs in Birds Eye South Atlantic Flathead In Original Crumb
Birds Eye South Atlantic Flathead In Original Crumb (3 portions) contains 25g total carbs, 23.2g net carbs, 11g fat, 16g protein, and 268 calories.
Net Carbs
23.2 g
Fiber
1.8 g
Total Carbs
25 g
Protein
16 g
Fats
11 g
268 cals
Nutritional Facts
- Serving Size: 3 portions
- Serving Weight: 135g
Nutrient
Value
Calories
267.7 kCal
Total Carbs
25 g
Net Carbs
23.2 g
Fiber
1.8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
16 g
Fat
11 g
Monounsat. Fat
7.2 g
Polyunsat. Fat
2.4 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
544 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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