#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Taste Of Inspirations 8 Inch Ham & Cheese Sub
Taste Of Inspirations 8 Inch Ham & Cheese Sub (1 sub) contains 42g total carbs, 40g net carbs, 22g fat, 41g protein, and 530 calories.
Net Carbs
40 g
Fiber
2 g
Total Carbs
42 g
Protein
41 g
Fats
22 g
530 cals
Nutritional Facts
- Serving Size: 1 sub
- Serving Weight: 0g
Nutrient
Value
Calories
530 kCal
Total Carbs
42 g
Net Carbs
40 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
41 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
111 mg
Glycemic Load
-
Supplemental
Value
Calcium
600 mg
Iron
2.7 mg
Sodium
1766 mg
Vitamin A
675 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- 8 Inch Ham & Cheese Sub
- 8 Inch Grilled Cheese Sub
- 11 Inch Ham & Cheese Sub
- 8" Ham & Cheese Sub
- 8 Inch Sub Extra Cheese
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese

- Six Inch Subs Steak & Cheese (with Diced Steak)
- Subway Six Inch Subs With 6 Grams Of Fat Or Less Turkey And Ham
- Subway Six Inch Subs With 6 Grams Of Fat Or Less Ham
- Black Forest Ham 6 Inch Sub