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Carbs in Green Valley Organics Whole Milk Kefir
Green Valley Organics Whole Milk Kefir (240 ml) contains 11g total carbs, 11g net carbs, 8g fat, 12g protein, and 160 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
12 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
12 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Sodium
130 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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