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Fruit & Oat Squeeze Blueberry

Carbs in Quaker Oats Fruit & Oat Squeeze Blueberry

Quaker Oats Fruit & Oat Squeeze Blueberry (1 pack) contains 38.8g total carbs, 34g net carbs, 3.2g fat, 4.4g protein, and 194 calories.

Net Carbs

34 g
Fiber

4.8 g
Total Carbs

38.8 g
Protein

4.4 g
Fats

3.2 g

194 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 200g

Nutrient

Value

Calories

193.6 kCal
Total Carbs

38.8 g
- Net Carbs
  
  34 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg