#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Almonds

Carbs in Oh So Natural Wholefoods Natural Almonds

Oh So Natural Wholefoods Natural Almonds (1 serving) contains 8.5g total carbs, 3.1g net carbs, 21g fat, 12g protein, and 280 calories.

  • Net Carbs

    3.1 g

  • Fiber

    5.4 g

  • Total Carbs

    8.5 g

  • Protein

    12 g

  • Fats

    21 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    279.6 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      3.1 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    21 g

    • Monounsat. Fat

      14 g

    • Polyunsat. Fat

      5.1 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    28.4 mg