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Natural Muesli Fruit & 5 Grains

Carbs in Sanitarium Natural Muesli Fruit & 5 Grains

Sanitarium Natural Muesli Fruit & 5 Grains (0.5 cup) contains 31g total carbs, 26.4g net carbs, 3.5g fat, 5.2g protein, and 187 calories.

  • Net Carbs

    26.4 g

  • Fiber

    4.6 g

  • Total Carbs

    31 g

  • Protein

    5.2 g

  • Fats

    3.5 g

187 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.7 mg

  • Magnesium

    53 mg

  • Potassium

    230 mg

  • Sodium

    28 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg