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Natural Low Fat Yoghurt

Carbs in Weight Watchers Natural Low Fat Yoghurt

Weight Watchers Natural Low Fat Yoghurt (1 package) contains 5g total carbs, 4g net carbs, 0.1g fat, 6.7g protein, and 49 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    6.7 g

  • Fats

    0.1 g

49 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    49 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    270 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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