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Salt & Vinegar Chicken Goujons

Carbs in Ingham Salt & Vinegar Chicken Goujons

Ingham Salt & Vinegar Chicken Goujons (5 goujons) contains 16g total carbs, 16g net carbs, 11g fat, 13g protein, and 217 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    11 g

217 cals

Nutritional Facts

  • Serving Size: 5 goujons
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    216.5 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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