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High Protein Cereal Elite O's

Carbs in Dymatize High Protein Cereal Elite O's

Dymatize High Protein Cereal Elite O's (1 serving) contains 32g total carbs, 29g net carbs, 2g fat, 27g protein, and 248 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    27 g

  • Fats

    2 g

248 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    248 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    9 mg

  • Magnesium

    24 mg

  • Phosphorus

    300 mg

  • Potassium

    420 mg

  • Sodium

    390 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Folate

    200 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    10.1 mg

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