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Rotation Vegetables Fried Okra

Carbs in Shoney's Rotation Vegetables Fried Okra

Shoney's Rotation Vegetables Fried Okra (0.5 cup) contains 20g total carbs, 18g net carbs, 14g fat, 3g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    14 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    14 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    130 mg

  • Sodium

    630 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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