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Kale With Fire Roasted Tomatoes Tamales

Carbs in Central Market Kale With Fire Roasted Tomatoes Tamales

Central Market Kale With Fire Roasted Tomatoes Tamales (1 tamale) contains 18g total carbs, 15g net carbs, 7g fat, 3g protein, and 140 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

3 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 85g

Nutrient

Value

Calories

140 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

115 mg
Sodium

420 mg
Vitamin A

300 mcg
Vitamin C

21 mg
Vitamin D

0 mcg