#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in South Beach Diet Spicy Chicken & Riced Cauliflower
South Beach Diet Spicy Chicken & Riced Cauliflower (1 pack) contains 13g total carbs, 9g net carbs, 10g fat, 15g protein, and 200 calories.
- Net Carbs - 9 g 
- Fiber - 4 g 
- Total Carbs - 13 g 
- Protein - 15 g 
- Fats - 10 g 
200 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 227g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 13 g - Net Carbs - 9 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 15 g 
- Fat - 10 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 35 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 90 mg 
- Iron - 1.8 mg 
- Potassium - 390 mg 
- Sodium - 510 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 1.4 mcg 
Similar Foods
- Chicken Fried Riced Cauliflower
- Chicken Cilantro & Lime Riced Cauliflower
- Giant Couscous Spicy Chicken Honeydew Melon & Romanesco Cauliflower Salad With Raspberry Vinaigrette Dressing 
- Spicy Shimp Bowl With Riced Cauliflower
- Riced Cauliflower White Meat Chicken Tikka Masala
- Riced Cauliflower Chicken Teriyaki
- Riced Cauliflower & Terriyaki White Chicken
- Cheesy Chicken Riced Cauliflower 
- Creamy Chicken & Riced Cauliflower Bowl 
- Chicken Fried Riced Cauliflower 1.64kg Pack