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Soup Black Eyed Peas With Kale

Carbs in Pcc Deli Soup Black Eyed Peas With Kale

Pcc Deli Soup Black Eyed Peas With Kale (1 cup) contains 21g total carbs, 17g net carbs, 2.5g fat, 7g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    190 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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