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Chicken Breast Boneless Skinless Raw

Carbs in Chicken Breast Boneless Skinless Raw

Chicken Breast Boneless Skinless Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.6g fat, 17.3g protein, and 92 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.3 g

  • Fats

    2.6 g

92 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    91.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.3 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      54.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.3 mg

  • Iron

    0.3 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    168.3 mg

  • Potassium

    282.2 mg

  • Sodium

    147.1 mg

  • Zinc

    0.5 mg

  • Copper

    0 mg

  • Selenium

    22.4 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    9.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg