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Stone Ground Cornmeal Pancake Mix

Carbs in Palmetto Farms Stone Ground Cornmeal Pancake Mix

Palmetto Farms Stone Ground Cornmeal Pancake Mix (0.33 cup) contains 28g total carbs, 26g net carbs, 1g fat, 3g protein, and 130 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg