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Carbs in Marks & Spencer Organic Low Fat Natural Yoghurt
Marks & Spencer Organic Low Fat Natural Yoghurt (0.25 pot) contains 7.9g total carbs, 7.1g net carbs, 1.8g fat, 6.5g protein, and 72 calories.
Net Carbs
7.1 g
Fiber
0.8 g
Total Carbs
7.9 g
Protein
6.5 g
Fats
1.8 g
72 cals
Nutritional Facts
- Serving Size: 0.25 pot
- Serving Weight: 125g
Nutrient
Value
Calories
71.7 kCal
Total Carbs
7.9 g
Net Carbs
7.1 g
Fiber
0.8 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
6.5 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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