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Carbs in John West Steam Pot Chilli And Garlic Spicy Red Pepper Couscous Tuna Infusions
John West Steam Pot Chilli And Garlic Spicy Red Pepper Couscous Tuna Infusions (1 pot) contains 49g total carbs, 49g net carbs, 11g fat, 28g protein, and 414 calories.
Net Carbs
49 g
Fiber
0 g
Total Carbs
49 g
Protein
28 g
Fats
11 g
414 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 285g
Nutrient
Value
Calories
414 kCal
Total Carbs
49 g
Net Carbs
49 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
28 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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