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Carbs in Whole Foods Market Recipes Granola And Applesauce Morning Muffins
Whole Foods Market Recipes Granola And Applesauce Morning Muffins (1 serving) contains 31g total carbs, 28g net carbs, 10g fat, 6g protein, and 230 calories.
- Net Carbs - 28 g 
- Fiber - 3 g 
- Total Carbs - 31 g 
- Protein - 6 g 
- Fats - 10 g 
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 92g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 31 g - Net Carbs - 28 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 10 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 40 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 260 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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