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Carbs in Zippy's Mashed Potato 2 Scoops
Zippy's Mashed Potato 2 Scoops (1 serving) contains 42g total carbs, 38g net carbs, 11g fat, 5g protein, and 280 calories.
- Net Carbs - 38 g 
- Fiber - 4 g 
- Total Carbs - 42 g 
- Protein - 5 g 
- Fats - 11 g 
280 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 280 kCal 
- Total Carbs - 42 g - Net Carbs - 38 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7 g 
- Cholesterol - 25 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 0.7 mg 
- Sodium - 790 mg 
- Vitamin A - 90 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 0 mcg 
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