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7 Seeds & Grain Sandwich Loaf

Carbs in Coles Bakery 7 Seeds & Grain Sandwich Loaf

Coles Bakery 7 Seeds & Grain Sandwich Loaf (1 serving) contains 30g total carbs, 21.7g net carbs, 4.6g fat, 14g protein, and 279 calories.

Net Carbs

21.7 g
Fiber

8.3 g
Total Carbs

30 g
Protein

14 g
Fats

4.6 g

279 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

278.9 kCal
Total Carbs

30 g
- Net Carbs
  
  21.7 g
- Fiber
  
  8.3 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg