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7 Seeds & Grain Sandwich Loaf

Carbs in Coles Bakery 7 Seeds & Grain Sandwich Loaf

Coles Bakery 7 Seeds & Grain Sandwich Loaf (1 serving) contains 30g total carbs, 21.7g net carbs, 4.6g fat, 14g protein, and 279 calories.

  • Net Carbs

    21.7 g

  • Fiber

    8.3 g

  • Total Carbs

    30 g

  • Protein

    14 g

  • Fats

    4.6 g

279 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    278.9 kCal

  • Total Carbs

    30 g

    • Net Carbs

      21.7 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg